Sip it
•
Swig it
•
Drink it
•
Hydrate it
•
Splash it
•
Slurp it
•
Love it
•
Taste it
•
Gulp it
•
Sip it • Swig it • Drink it • Hydrate it • Splash it • Slurp it • Love it • Taste it • Gulp it •
BENEFITS OF WATER
Building block for new cells - Transporter of proteins and carbs - Shock absorber for your spine - Helps flush waste - Maintains body temperature - Keeps your joints lubricated
OUR BODIES
Your gender, weight and age have a direct impact on how much water you carry. Our brains, hearts, lungs, kidneys, skin and even our bones need water every minute of every day.
HYDRATION OPTIONS
Alkaline Water - Apricots - Bell Peppers - Cantaloupe - Carbonated Water - Carrots - Cauliflower - Coconut Water - Coffee - Cranberries - Cucumbers - Distilled Water - Flavored Water - Fruit Water - Grapes - Grapefruit - Lettuce - Oranges - Pears - Peaches - Pineapples - Mineral Water - Purified Water - Raspberries - Reverse Osmosis Water - Soda - Sports Drinks - Spring Water - Strawberries - Tap Water - Tea - Tomatoes - Watermelon - Zucchini
The human body on average contains 60% water.